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Stretching and mobility exercises can help alleviate pain and stiffness in the muscles and joints, especially those that may be overused or strained during work activities.
Using stretching and mobility prompt devices at work can have numerous benefits for employees, including reducing pain and stiffness, improving posture, increasing flexibility and range of motion, boosting energy and productivity, reducing stress, and promoting a positive workplace culture
Regular movement and stretching can have significant benefits for overall health and well-being.
According to the Centre for Disease Control and Prevention (CDC), adults should aim for at least 150 minutes of moderate-intensity aerobic exercise and two or more days of muscle-strengthening activities each week.
Incorporating regular movement and stretching into daily work life can have significant benefits for overall health and well-being.
In order to use spacebands’ stretching and mobility feature you will need the equipment below:
In order to use spacebandspacebands wearable wristband can be set to provide alerts to user if they remain stationary in a standing or seated position for too long.
Alerts can be customised to remind users to stretch every 1 - 6 hours via a beep, vibrate or flash on the wearable device.s’ stretching and mobility feature you will need the equipment below:
Set reminder interval
Length of time in seconds alert runs
Vibrate/Light/Beep
Save lives and cut costs with spacebands unique and affordable wearables.
This feature uses a Beacon on forklifts/machinery to alert wearables in proximity (Distance customisable).
This feature uses a Beacon to check if users have the required personal protective equipment.
Monitors loud noise levels; alerting the user to overexposure and PPE requirements.
The wearable device measures hand and arm movement during machinery operation, tracking exposure time and exposure severity.
The wearable device supports SOS alarm activation, alerting nearby wearables in real-time via a Bluetooth mesh network.
The wearable device detects trips and falls, triggering an alarm with customisable alert type and duration.
This feature uses a Beacon to check if users can access an unauthorized zone and alerts accordingly.
This feature uses a Beacon to check if users have the required certification for accessing specific areas.
Alert users working at height via spacebands' wearable device to wear safety gear.
Track environmental temperature; set temperature threshold alerts, and record temperature data.
Monitor attendance, using check-in/check-out and shift tracking.
Alert users to check in periodically when working alone.
Track proximity to other devices, capturing time, duration, and device contact information.
Use data to protect your staff appropriately. Devices stores details about your workplace hazards which can be accessed on the safety dashboard – desktop and mobile.
Alert users about scheduled work breaks.
Tracks users' daily step count with a customisable goal.
Wearable prompts stretching if user is stationary for too long.
Display customisable well-being prompts to increase morale.
Track workplace well-being scheme success by monitoring mood.
spacebands offers multiple well-being features for your staff. See our pricing page for more information. Increase productivity and staff morale with spacebands unique and affordable wearables.
spacebands is used across a wide range of industries to make workplaces safer and save lives
Use spacebands to help you safeguard your workforce, internal vehicles and goods.
Use spacebands analytics to identify actionable insights to improve operational safety.
Technology driven solutions to improve site safety and reduce on-site accidents.
spacebands are helping Health & Safety managers around the world reduce accidents, injuries and legal claims
spacebands are a game-changer for us. The customisation options are fantastic, and they have so many features that other wearables don't. Now I feel confident we have the best tools to keep our team safe.
Keeping our employees safe and healthy is a top priority. spacebands' wearables have been invaluable. The data we get is super detailed and helps us identify areas for improvement.
Wearable tech is the future. spacebands has given us tangible data to potentially hazardous exposure levels, this has in turn led to previously unattainable levels of protection.
We were facing challenges in finding a health and safety wearable that could operate effectively in areas with poor Wi-Fi connectivity.
Investing in spacebands is a great way to prove to your workforce that you genuinely care about their safety and well-being at work.
Our system keeps employees safe, as well as saving HSE managers significant time spent on admin, freeing up time to focus on keeping your team safe.
spacebands are helping Health & Safety managers around the world reduce accidents, injuries and legal claims
A workplace stretch/mobility prompt is a reminder to encourage employees to take a break from their work and perform a series of stretches or mobility exercises. These prompts are designed to reduce the risk of workplace injuries and improve overall physical health by encouraging employees to engage in regular movement throughout the workday. Regular movement and stretching is critical to preventing long-term back pain.
Users can set up their wearable to remind them to stretch periodically or at a particular time of the day.
incorporating workplace mobility prompts into health and wellness programs can provide numerous benefits for employers and employees, including reduced risk of injuries, improved physical health, enhanced productivity, reduced stress, enhanced employee engagement, customizable settings, and data tracking and analysis.
Encouraging participation in workplace mobility prompts requires a multi-faceted approach that includes education, incentives, social support, and positive feedback. By making it easy and rewarding for employees to participate, employers can create a culture of movement and wellness that promotes better physical and mental health for everyone in the workplace.
